No operation (yet)
Are you still unsure about whether to have genital surgery? Are you currently unable or do not wish to undergo genital surgery? Or are you awaiting genital surgery? Even without surgery, there are things you can do to adapt your body that may reduce any gender dysphoria you are feeling. You’ll find information and tips on this on this page!
An Important decision
Changing your official gender without genital surgery
Non-medical option: ‘Tucking’
Hair removal
Hormone treatment
- Fat and muscles: you will gain more fat around your hips and thighs. Your muscle mass will decrease.
- Breast growth: within 2–3 months, your breasts will start to grow. Touching them may be painful. Recent research shows that one year of hormone treatment leads to an average cup size of AAA. Breast enlargement operations, if desired, are only possible after 12 to 24 months of hormone treatment.
- Face: subcutaneous fat increases, contributing to a more feminine facial shape. This process can take up to three years, so it is advisable to wait before having any facial surgery.
- Body hair: body hair becomes thinner, softer and grows more slowly.
- Fertility: The use of hormones, to the best of our current knowledge, can have a negative effect on sperm. If you wish to have sperm frozen at a later moment in time, you will need to temporarily stop taking hormones.
Sexual activity
This text was edited on 3-11-2026
Next Step
We recommend that you go through all the information chapters step by step to get a complete picture of the various treatment options and the process involved!We strive to keep this information up to date. Do you have any additions or comments regarding the information above? Please email us at [email protected]
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Fertility
Are you considering genital surgery? It’s important to think in advance about whether you might want to have children and about preserving your fertility.